Great Forrest yoga one-to-one session with Sarah today. A much, needed gentle grounded approach to go/to be into my body. Sarah led me beautifully through the postures, demonstrating them first and then guiding me into deeper acceptance of my body resistance. Trusted her all the way through, feeling at ease in the calm relaxed atmosphere of her new yoga room... Thanks a lot Sarah.

| Silvia Rossi |

I became a warrior when I turned towards myself. 
And started listening.

JEFF FOSTER

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Gentle Warrior offers Forrest Yoga classes, one-to-one sessions, private classes and holistic treatments in the Lancaster, Caton and Lune Valley area.

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