Private Yoga Classes
CLASSES IN PERSON ARE NOT CURRENTLY RUNNING DUE TO THE COVID-19 SITUATION, BUT YOU CAN STILL JOIN AN ONLINE CLASS.
I offer private yoga classes for business and groups looking to support their staff/ clients mental and physical wellbeing. I decided to offer this service after having the opportunity to teach voluntary yoga classes for Lancashire and South Cumbria NHS trust. I saw how the patients and staff benefited , reporting to me they felt calmer and more relaxed after each class.
I offer a maximum number of 10 people per class so I can use this intimacy to provide a safe, supported and held space.
£45 per hour excluding travel costs
As I see it compassion needs to encompass ourselves, the person we are dealing with and the situation .
ANA T FORREST