One-to-One Yoga Sessions
CURRENTLY THESE SESSIONS ARE ONLY AVAILABLE ONLINE DUE TO THE COVID-19 SITUATION.
Forrest yoga can be booked as a private, individual, one-to-one session - either in person or online (I use Zoom for my sessions). The class will be designed for you during a brief consultation. After the class a copy will be sent to you to allow you to continue with your own home practice.
£40 for 75 minutes
Great Forrest yoga one-to-one session with Sarah today. A much, needed gentle grounded approach to go/to be into my body. Sarah led me beautifully through the postures, demonstrating them first and then guiding me into deeper acceptance of my body resistance. Trusted her all the way through, feeling at ease in the calm relaxed atmosphere of her new yoga room... Thanks a lot Sarah.
| Silvia Rossi |
We don’t have to do it alone we were never meant to.